Benefits of Using Volleyball Ankle Supports The two most profound benefits that come to mind are: Volleyball Injury Prevention As discussed in the study published in 2002, there is a substantial amount of evidence from various sources to indicate that ankle supports significantly decrease dangerous ankle motions from occurring.
Pros and cons of ankle braces for volleyball. There is a strong argument to be made that ankle braces are sufficiently effective at preventing injury that all players would wear them during practice and at games. However, anke braces can impair performance.
The pros & cons of ankle braces. Tweet. By The Sports Doctor , July 26, 2012 at 9:38 pm. In sports and non sports alike, one of the most common injuries is ankle sprains & strains of varying ...
The Ultra High-5 ankle brace features hinged-cuff technology that restricts excessive ankle twisting and turning. Made specifically for sports like volleyball, football, basketball, and hiking. There’s only one adjustable strap which allows for easy application. Extra-long straps are available through Ultra Ankle only. Fits right or left ...
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The found that using an ankle brace would actually increase the feedback from your internal receptors, and will lead to an improved ankle joint position sense. Nishikawa and Grabiner (1999) did a very similar study. They also found that application of the ankle brace excited the receptors, most likely those that are to do with the skin.